Our studio specializes in hot yoga!

We are the only studio in Charlotte that uses humidity. All of our yoga classes are taught in the heated studio.

hot yoga

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hot yoga ⋆

Deep Stretch

A slow-paced flow that is perfect to end your day with. This class is great for flexibility, holding poses, and sinking deep into each stretch. You will focus on your mental strength and body alignment. Lights are dimmed and class is accompanied by slow, relaxing music. Minimal instruction, up for interpretation, and modifications are encouraged,

Candlelight deep stretch

Deep Stretch but with candles! This class is a perfect way to slow down your week and detox from the stresses of work. Strategically scheduled for Sunday and Wednesday evenings so you can start your week refreshed.

Candlelight Flow

Candlelight Flow is a slow-moving flow conducted in our heated yoga studio. Relax and float away with chill music in a candlelight setting. This class is perfect for those who want a good detox. All levels are welcome.

Balanced flow

This class is perfect for beginner yogis! You will flow through all the basic poses and learn modifications along the way. A variation of balancing poses will be sprinkled in. Our goal is to help you build a strong and confident foundation in your yoga practice.

Power flow

A slightly more advanced class that introduces challenging poses. Power Flow is an energetic form of yoga where students move fluidly from one pose to the next while connecting their breathing to their movements. All levels are welcome and encouraged.

Core Flow

This class focuses on strengthening the core by combining yoga with core work. Class will start with a fast-paced flow that is aimed at activating the core through various core-based poses. The second half of class will consist of core exercises.

yoga sculpt

Looking to spice up your yoga practice? Try our Yoga Sculpt: yoga with light weights. This class focuses on building and toning muscles to help strengthen your yoga practice. Weight is up to the individual. You can expect moderate heat.

Strength

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Strength ⋆

Strength Training

Circuit style. We offer specialized training for upper body, lower body, and full body.

Foundation Training

Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Through a series of body-weight exercises, Foundation Training anchors the hips and decompresses the spine.

contrast therapy

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contrast therapy ⋆

contrast therapy

Contrast Therapy is quickly changing tissue temperature from hot to cold to hot to cold again. At ReInvent, this is achieved through the use of our infrared sauna and cold plunge.

intro offer

Try our infrared sauna and cold plunge for the first time for only $45!

What people are saying

  • "I love this place! Every class is hot and humid and really gets your HR going! It's challenging, and the instructors are wonderful! I especially enjoy the classes taught by Alex!!!"

    Jessica C. • Google Review

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  • "Reinvent is such a cute studio and everyone seems to know each other. Everyone is so friendly, not just the staff but the people that go there too. The classes are amazing as well I love that each instructor has their own style and they really care about building community."

    Diana C. • Mindbody Review

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  • "Very welcoming and caring; they definitely want me to reach my fitness goals just as much as I do"

    Destiny V. • Mindbody Review

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  • "I'm new to yoga, and wasn't sure what to expect, but everyone was very welcoming and understanding. The trainers are great too. And don't let the sound of hot yoga scare you, it's hot, but afterward you feel amazing!"

    Sandi W. • Google Review

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  • "Hot yoga is difficult to find in the Matthews/Mint Hill area. It was a great work out and I can't wait to go back!"

    Stephanie C. • Mindbody Review

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  • "Class was amazing. I enjoyed it and felt great and energized afterwards"

    Shené S. • Mindbody Review

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  • "I have never taken a hot yoga class before and everyone was so nice and the class made me feel so great the rest of the day"

    Susan R. • Mindbody Review

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  • "Professional, friendly, welcoming, challenging but great class"

    Christine H. • Mindbody Review

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  • "I recently had an incredible hot yoga experience at Reinvent Fitness and was blown away by the professionalism and kindness of the staff. The studio was clean, the temperature was just right (HOT!), and the instructor provided a challenging yet manageable workout. The staff and other members were incredibly welcoming and made sure that I felt comfortable going into the class. I highly recommend this facility to anyone looking for a great yoga experience. Namaste!"

    Raymond N. • Google Review

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  • "I left a well-known gym to try out ReInvent. Lots of perks: 1. Location 2. HALF the price of my old membership 3. Everyone, from the staff to the other members, is so incredibly sweet. It did not take long for this place to feel like an extended family. I love how it is sort of a 3 in 1 membership since ReInvent provides hot yoga, strength training, and Contrast Therapy. I would recommend this facility to anyone. "

    Ciara R. • Google Review

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